GET FIT WITH KATHERINE - Workouts for 3 Months

Join Katherine Breuss's workouts when she was living in her home in Singapore whilst you are working out in yours, and see the results you can achieve by exercising intensely for 15 minutes just 3x a week. 

Fitness, nutrition and exercise have been an interest of Katherine's most of her adult life so she's explored, experimented and done just about most nutrition plans and exercise programs. Since our physical being is one of the key aspects towards leading a THRIVING life, Katherine wanted to understand more about our bodies so she became certified as a personal trainer and an Asthanga yoga instructor. After these videos were recorded when Katherine was living in Australia she went on to study an undergraduate degree of Medical Sciences in Chiropractic. Over the years Katherine has developed her own workouts and nutrition plans and she has seen a tremendous shift in her body from the inside out.

Katherine wants to share her workouts with you and make it easy and accessible for anyone with access to computer or mobile device. She understands that finding the time to exercise can be challenging so she has put together 15 minute workouts that will surprisingly change and transform your body. Because flexibility and strength are such keys to a powerful and healthy body, Katherine has also included a less than 30 minute yoga class along with instructions on how to effectively perform each pose within the Ashtanga Series 1.

Join Katherine today in her casual workout videos making it easy for you to use and see the results.

Join Katherine Breuss in her home whilst you are working out in yours, and see the results you can achieve by exercising intensely for 15 minutes just 3x a week. Fitness, nutrition and exercise have been an interest of Katherine's most of her adult life so she's explored, experimented and done just about most nutrition plans and exercise programs.